Spicy up a bit this weekend! Okra with mung bean sprouts recipe and turmeric lemon rice Ingredients for the Okra dish 5 cups okra 2 1/2 cups mung sprouts 1 Tbsp olive oil 3 cloves garlic -chopped 2 tsp chopped ginger 1/2 tsp turmeric powder 2 tsp curry powder 1tsp roasted chili powder 1/2 tsp mustard…
Fresh Mango and Kale salad with lemon dressing
INGREDIENTS 4 cups kales 2 cups ripe mango, cut in cubes 1 avocado, cut in cubes 1/2 cup sunflower seeds For the dressing: 1 tsp dry oregano 1 Tbsp vinegar (if you don’t like the taste of vinegar just skip it) 1/4 tsp black pepper 2 1/2 Tbsp extra virgin olive oil 2 Tbsp fresh lemon…
Toast with spicy hummus and walnuts
Easy and quick healthy breakfast Ingredients Homemade bread (bread o your choice) Spicy Hummus-for the spread 1 tsp dried oregano 1 Tbsp Ground flaxseed Walnuts for the topping For the apple juice 2 apples 1 tablespoon sliced ginger Directions Spread the hummus onto the toast then sprinkle the flaxseed, walnuts, and Oregano. Add some…
Devil Okra with Sesame seeds
Here we go Quick and Easy vegetable dish for the weekend.¨ Ingredients3 cups frozen okra1 tsp curry powder2 yellow onions -sliced1 tsp mustard seeds1 cup tomato puree1 Tbsp sesame seeds1 tsp dried oregano1Tbsp olive oil1 Tbsp chopped garlic1 Tbsp chopped ginger1 tsp chili flakes Directions In a medium size pan, heat the olive oil over…
GreendeliciousJoy 